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Email Counselling 

Email counselling provides a flexible and accessible way to receive therapeutic support at your own pace. It allows you to express your thoughts and feelings in writing, which can offer a sense of clarity and reflection. You can write about your concerns whenever it feels right for you, without the pressure of a real-time conversation. I will respond with thoughtful, reflective guidance to help you process your emotions and navigate challenges.

 

This form of counselling is ideal for those who prefer written communication, need flexibility around their schedule, or want time to process their thoughts between exchanges. It offers the same level of confidentiality and professional support as in-person sessions, with the added benefit of being able to revisit the email responses as a resource for ongoing reflection and growth.

How does it work?

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  • Emails are sent weekly or fortnightly using password protected documents.

  • Emails are responded to within 72 hours.

  • We will review the work throughout our time together - this is to make sure we are comfortable with the way things are going.

Fees

£70 per session

This represents one email sent by client and a written response.

Each 'session' comprises of one email sent by the client and one response sent by the counsellor. 

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Please request a free telephone consultation before booking email counselling to determine whether this method is appropriate.

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Payment is made prior to sessions either via bank transfer, cash or card. Sessions can be paid for individually or in blocks.

 

To arrange a free telephone consultation make contact today.

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