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Counselling 

Nobody is immune from the twists and turns of life, and sometimes these experiences are complex and can leave us feeling stuck. Many of my clients have identified persistent challenges in their life that they want to get to the root of in order to change in some way and move forward. 

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I support clients to:

  • share their experiences at their own pace, acknowledging the associated feelings and root challenges

  • explore how their experiences have impacted them in the past and present

  • discover what needs to happen in order for change to occur

 

I offer a unique blended approach of counselling and therapeutic coaching for people who are ready to go deeper and enrich their self awareness. Moving towards a more grounded, confident and aligned version of themselves.

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I have a special interest in trauma and intercultural therapy. This means I support clients to understand how distressing life events and generational patterns impact the way we think and make sense of the world, whilst considering cultural context. 

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How does it work?

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  • Sessions take place weekly or fortnightly online (video conferencing).

  • Sessions last for 50 minutes.

  • We will review the work throughout our time together - this is to make sure we are comfortable with the way things are going.

My therapeutic style

 

​I have a relaxed and relational therapeutic style. This means that I bring myself to the therapeutic relationship as a human first. I pride myself on being transparent and real with clients. The therapeutic relationship between client and therapist is the foundation and heart of the work, so feeling comfortable is a priority. 

Fees

From £70 per session

Duration 50 mins

Online

Each session lasts 50 minutes. 

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First sessions are initial assessments where collaborative agreements detailing how we will work together are agreed. These sessions provide an opportunity to speak about the reasons you have decided to start your therapeutic journey, understand what you expect from the sessions and explore what is on offer.

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Payment is made prior to sessions either via bank transfer, cash or card. Sessions can be paid for individually or in blocks.

 

To arrange a free telephone consultation make contact today.

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